积极心理学实践：每日感恩日记对多巴胺分泌的长效影响

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积极心理学实践：每日感恩日记对多巴胺分泌的长效影响 – 自由看

自由看

2019年07月30日

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科学研究表明，坚持 21 天的感恩练习可以显著提高生活满意度。